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New & Improved Diet And A Hope To Improve Pain
Well as of today I am 3 months out from my surgery. While I would love to report that my surgery was a resounding success, I am afraid I may be in the roughly 20 to 25% who find little … Continue reading
Posted in Author Original
Tagged arthroscopic surgery, cartilage, chemicals, chondroplasty, fitness, health, knee injury, pain, squat, whole foods
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Some Of My Favorite Providers And Products
http://drayerpt.com/ I absolutely cannot say enough about my experiences, yes they are multiple, at Drayer. I went to the location on Old Post Road in Harrisburg, PA. From the front office staff, to the insurance office, to the clinicians- these … Continue reading
Posted in Knee Medical
Tagged bodylastics, calves, Dr. Richard Hallock, Drayer Physical Therapy, hip flexors, illiotibial band, Kris Baker, Kristin Baker, leg press, massage, mini-bands, OIP, Orthopedic Institute of PA, patellofemoral syndrome, PFS, quads, resistance bands, shoulders, squat
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Life Is An Obstacle Course 